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Leg Swinging - A Warm Up Exercise for Qi Gong | Qigong, Workout warm up
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QiGong Movements for Legs and Feet by Mary J. Case
5 Minute Daily Routine Qigong Massage Legs, Feet to Relax And Heal
ANKLE - BASIC QIGONG WARM UP EXERCISES - YouTube
Golden Rooster Stands on One Leg from the Zhan Zhuang Qigong system
15 Minute Qigong Routine For Restless Legs and Leg Circulation
QIGONG EXERCISE TO STRENGHTEN FEET AND ANKLES - YouTube
